Fill in 3 - Workout 11 Lessons Fill in 3 Introduction Preview Level 1: 90 - 110 bpm Start Level 2: 100 - 120 bpm Start Level 3: 110 - 130 bpm Start Level 4: 120 - 140 bpm Start Level 5: 130 - 150 bpm Start Level 6: 140 - 160 bpm Start Level 7: 150 - 170 bpm Start Level 8: 160 - 180 bpm Start Level 9: 170 - 190 bpm Start Level 10: 180 - 200 bpm Start