Herta Workout

HERTA HAND WORKOUT

Course Curriculum

Herta Hand Workout
6 Lessons
- Herta Introduction
  Start
- Level 1: 60-80 bpm
  Start
- Level 2: 70-90 bpm
  Start
- Level 3: 80-100 bpm
  Start
- Level 4: 90-110 bpm
  Start
- Level 5: 100-125 bpm
  Start